Tapping Script to Address the Pattern of Hyper-Vigilance and Fear of Relaxation
Tapping Script to Address the Pattern of Hyper-Vigilance and Fear of Relaxation Setup Statement for Each Round Begin by tapping on the Karate Chop Point (side of the hand) and say the following setup statement three times for each round: “Even though I feel anxious in...
Dealing with Shame – Tapping Script
Here's an EFT (Emotional Freedom Techniques) tapping script to address feelings of shame: Setup Statement (Karate Chop Point): Even though I feel ashamed of myself, I deeply and completely accept myself. Tapping Rounds: Round 1 (Tap on the Karate Chop Point while...
Scarcity Tapping Script
EFT Tapping Script for Belief in Scarcity Note: Before starting, take a deep breath and center yourself. Remember, EFT tapping involves tapping on certain acupressure points on your body while reciting affirmations. Ensure you're in a quiet and comfortable place....